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Sunday, February 22, 2009

Blessed Sleep



I'm a person who normally goes to bed around 2 am and wakes up at 6 am -- and that's on a good night. I don't suffer from insomnia (give me a pillow anytime, anywhere and I am asleep); I suffer from don't want to miss a thing in life. Like Puffy always says, "You can sleep when you're 6 feet under".

Enter: the ROOT CANAL.

I had a root canal on Thursday and I've been in pain every since. (Sweet Lord, deliver me.) Vicoden, Tylenol 3, Motrin, Advil, and antibiotics have been my best friends. But the only thing I really really want is a good 8 -12 hours of uninterrupted sleep. After I am all healed, I promise myself that I'm going to start going to bed at a decent time like everyone else in my household!

I'm getting better and I'll be back when all is well. But for now...

The Benefits of Sleep

How Sleep Helps the Memory and Learning Process

Importance of Sleep